Psychotherapy

Psychotherapy provides a supportive space, to explore your thoughts and feelings in a welcoming environment, challenge and develop yourself to take a deeper look into any difficulties you are experiencing. Andrew brings his practical skills and lived experiences into every session to best support clients navigating anything from a life transition, anxiety, emotional dysregulation, mindfulness s... Read More

Psychotherapy provides a supportive space, to explore your thoughts and feelings in a welcoming environment, challenge and develop yourself to take a deeper look into any difficulties you are experiencing. Andrew brings his practical skills and lived experiences into every session to best support clients navigating anything from a life transition, anxiety, emotional dysregulation, mindfulness support, struggles with self-confidence, to psychotherapeutic techniques from CBT, ACT, DBT, Attachment Theory, Narrative Therapy, and Existentialist Therapy.

My name is Andrew Dreosto. I am a Registered Psychotherapist with a Master’s of Arts in Counselling Psychology. I have been operating a counselling business since 2020. I am a new dad, and my background before this work was in corporate recruiting, sales, and insurance. 

My journey that has led me to psychotherapy has involved burnout, grief, powerful self-reflection, and constantly building my self-awareness. It involved some considerable risk taking on the path to physical, mental, and emotional wellness. As a recent new Dad and someone who’s navigated a number of major life transitions, I recognize the need for deep unconditional compassionate therapy. I make a daily effort to be transparent and balance how I want to continue showing up for my clients, to manifest a positive trusting therapeutic relationship. I have learned that challenging ourselves in a respectful capacity is necessary for finding our greater potential, and I do my best to ensure I take this approach with every client. 

My name is Andrew Dreosto. I am a Registered Psychotherapist with a Master’s of Arts in Counselli... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book